2021
| Monday | ||
|---|---|---|
| Studio 1 | Studio 2 | Studio 3 |
| 12:45-1:30 creative movement (pre-school) Jackie | These classes below are offered through FLOW YOGA not CGDA |
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| 1:45-2:30 creative movement (pre-school) Jackie | 7-8am power flow flowhoodriver.com |
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| 3:10-4:10 jazz 1/2 (1st &2nd graders) Jackie | 12-1pm vinyasa flow flowhoodriver.com |
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| 4:10-5:10 jazz 2/3 (2nd & 3rd graders) Jackie | ||
| 4:14-5:15 upper level ballet A Hannah | 5:30-6:15 pointe A Theresa | |
| 5:15-6:15 upper level ballet B Hannah | 6:30-7:15 pointe B Theresa | 5:30-6:45pm vinyasa flow flowhoodriver.com |
| 7:30-8:30 jazz (elite) Heather | ||
| Tuesday | ||
|---|---|---|
| Studio 1 | Studio 2 | Studio 3 |
| These classes below are offered through FLOW YOGA not CGDA | ||
| 9:15-10:00am strength flowhoodriver.com |
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| 2:15-3:15 ballet 5 (5th graders) Theresa * this class meets 2x weekly | 10:30-11:45am gentle flow flowhoodriver.com |
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| 3:45-4:45 ballet 6 (6th graders) Theresa * this class meets 2x weekly | ||
| 5:15-6:15 lyrical (beg/int) Giselle | ||
| 6:40-7:40 lyrical (adv/elite) Giselle | 6:15-7:45 upper level ballet C Melissa *this class meets 2x weekly | |
| 7:45-8:45 lyrical (int/adv) Giselle | 7:45-9:15 upper level ballet ELITE Melissa *this class meets 2x weekly | |
| Wednesday | Wednesday | |
|---|---|---|
| Studio 1 | Studio 2 | Studio 3 |
| 1:45-2:45 jazz (5th graders) Susan | 2:15-3:15 ballet 3 (3rd graders) Nicole | These classes below are offer through FLOW YOGA not CGDA |
| 2:45-3:30 hip hop (5th graders) Susan | 3:30-4:30 ballet 4 (4th graders) Nicole | 7:00-8:00am power flow flowhoodriver.com |
| 3:45-4:45 jazz (6th graders) Susan | 8:30-9:30am vinyasa flow flowhoodriver.com |
|
| 4:45-5:30 hip hop (6th graders) susan | 4:45-5:45 hip hop (beginner) Nika | |
| 5:45-6:45 jazz (beginner) Heather | 6:00-7:00 hip hop (intermediate) Nika | 12:00-1:00pm vinyasa flow flowhoodriver.com |
| 7:00-8:00 jazz (intermediate) Heather | 7:00-8:00 hip hop (advanced) Nika | |
| 8:00-9:00 jazz (advanced) Heather | ||
| Thursday | ||
|---|---|---|
| 12:30-1:15 creative movement (pre-school) Jackie | ||
| 1:30-2:30 jazz 3 (3rd graders) Jackie | 2:30-3:30 ballet 5 (5th graders) Theresa * this class meets 2x weekly | These classes below are offer through FLOW YOGA not CGDA |
| 2:30-3:15 hip hop (3rd graders) Susan | 3:45-4:45 ballet 6 (6th graders) Theresa * this class meets 2x weekly | 9:15-10:00am strength flowhoodriver.com |
| 3:30-4:30 jazz 4 (4th graders) Susan | 10:30-11:45am gentle flow flowhoodriver.com |
|
| 4:30-5:15 hip hop (4th graders) Susan | 5:00-6:45 upper level ballet C Melissa | |
| 5:30-7:00 upper level ballet A Hannah | 7:00-9:00 upper level ballet ELITE Melissa | 5:30-6:45pm vinyasa flow flowhoodriver.com |
| 7:15-8:45 upper level ballet B Hannah | ||
| Friday | ||
|---|---|---|
| Studio 1 | Studio 2 | Studio 3 |
| These classes below ar offer through FLOW yoga not CGDA. | ||
| 8:30-9:30am vinyasa flow flowhoodriver.com |
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| 12:00-1:00 vinyasa flow flowhoodriver.com |
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| 4:45-6:00 Qi flow flowhoodriver.com |
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| Saturday | ||
|---|---|---|
| Studio 1 | Studio 2 | Studio 3 |
| These classes are offered through FLOW YOGA not CGDA | ||
| 8:00-9:00am power flow flowhoodriver.com |
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| 9:30-10:30am vinyasa flow flowhoodriver.com |
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